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See the NEW NORMAL Program here! Buy the Immunity Stack Here: Today’s Workout! Do it WITH me and let us know your feedback in the comments below! Incline Bench Press 6 x 8-20 Fly Machine 4 x 8-20 Incline Machine…
A fun (but hard) total body workout using some new equipment such as the CAP squat rack, powerblocks, TRX suspension trainer, Weider Ultimate Body Works, and a Fitness Pulley. Workout Timestamps: Everything 3 sets 0:00 – Circuit 1 : Inverted…
Exercise, healthy diet and Superstar vitamin Shields your brain. Protect your health. Toned and energised fast. I recently shared with you some Tips how taking vitamin D could help prevent vertigo. And now, new research finds it could also lower…
