30 days fitness challenge focussing on whole-body weight loss Workout for beginners. Workouts: * Burpees * Cross Crunches * One Leg Plank * V-sit Hold * Push-ups * Reverse Lunges * Heal Touches Never miss a workout update: Subscribe to…
30 days fitness challenge focussing on whole-body weight loss Workout for beginners. Workouts: * Burpees * Cross Crunches * One Leg Plank * V-sit Hold * Push-ups * Reverse Lunges * Heal Touches Never miss a workout update: Subscribe to…
Hi Guys! I am Hina Khan and welcome to my channel. In this video, I have shared my pilates workout and a calorie deficit diet with you all. I have revealed how I maintain my healthy weight by consuming a…
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