You asked, I delivered. Welcome to my 30-day fat-burning home workout challenge. As a certified fitness trainer, I hear a lot of excuses about why people can’t start or maintain a fitness routine. I don’t have access to a gym.…
Get a FREE gift with your first Athletic Greens purchase using this link: In today’s video, I show you what a full off season training day looks like. Starting with a functional full body workout at the gym to improve…
You asked, I delivered. Welcome to my 30-day fat-burning home workout challenge. As a certified fitness trainer, I hear a lot of excuses about why people can’t start or maintain a fitness routine. I don’t have access to a gym.…
You asked, I delivered. Welcome to my 30-day fat-burning home workout challenge. As a certified fitness trainer, I hear a lot of excuses about why people can’t start or maintain a fitness routine. I don’t have access to a gym.…
Please Like and Subscribe if you enjoy these full work out videos! Instagram- Latest Video Shoulder Work Out- Warm-Up- Straight Pull Downs 4 Sets 12 Reps (Light Weight) Training- LatPull Down- 4 Sets 15 Reps Straight Pull Downs 4 Sets…
Improve your fitness with these simple and fun skipping weight loss exercises. Try this skip-free cardio workout that’s perfect for losing fat and shrinking tummy while protecting your joints. Consult your doctor before starting these exercises . ———————————————————————- █ FULL…
