Hello I am Gigi Suad Fitnessnatics and enthusiasts. Join me in my cardio workout under the sun. Sunlight is good for your body which is important for your bones,blood cells, and immune system.Vitamin D the sun UV rays helps your…
You asked, I delivered. Welcome to my 30-day fat-burning home workout challenge. As a certified fitness trainer, I hear a lot of excuses about why people can’t start or maintain a fitness routine. I don’t have access to a gym.…
You asked, I delivered. Welcome to my 30-day fat-burning home workout challenge. As a certified fitness trainer, I hear a lot of excuses about why people can’t start or maintain a fitness routine. I don’t have access to a gym.…
Hi guys! If you’re looking to find the healthier & fitter version of yourself during this quarantine, here’s how to start working on the entire body in just 20 minutes! Follow along with Saachi as she takes you through the…
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Try this Calisthenics Workout for Beginners | #Shortvideos *SOCIAL CONNECTION @Instagram: Hey, my beautiful YOUTUBE family! Tired of lifting weights? Time to switch to Calisthenics. A workout which involves motor movements performed as bodyweight exercises! These exercises will leave you…
