Another Quick, Vitamin D Chat☀️ Quick message if you find yourself procrastinating on making some healthy lifestyle changes…. don’t put it off any longer. This channel is dedicated FOR YOU! To help you reach your maximum potential in your health…
Week nine of the weekly workouts of the Dreaded Experiences. Shot on iphone : Supplements : magnesium – multivitamin – vitamin D – iron – omega 3 – Disclaimer:Malik Smith is a participant in the Amazon Services LLC Associates Program,…
In this video the truth has been told whether it is necessary to take protein supplements after gym or not..
Barbell training – Leg day – Heavy – Power & Strength Hybrid W1D1: 1. Barbell Front squats 2. Barbell Snatch/Wide grip Deadlifts 3. Barbell Deadlifts Today’s workout: How to get in shape: Workout files: Diet files: All about personal training:…
Barbell training – Leg day – Heavy – Power & Strength Hybrid W1D1: 1. Barbell Front squats – Max Lift – 2 2. Barbell Deadlifts 3. Barbell Back squats Today’s workout: How to get in shape: Workout files: Diet files:…
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