Week six of the weekly workouts of the Dreaded Experiences. Shot on iphone : Supplements : magnesium – multivitamin – vitamin D – iron – omega 3 – Disclaimer:Malik Smith is a participant in the Amazon Services LLC Associates Program,…
Swings Cardio and Stability – Kettlebell workouts: 1. Single kettlebell swings x (10/10/10) 2. Single kettlebell Single Leg Deadlift to Reverse Lunge x 5/5 3. Single kettlebell Basic to Outside Swing x 10 4. Around the Worlds 10/10 5. Double…
Welcome back to the weekly highlights of the Dreaded Experiences .Hopefully these workouts inspire those who watch to get out there and get it Shot on iphone : Supplements : magnesium – multivitamin – vitamin D – iron – omega…
We look at my weekly highlights of working out. This week I try some new things and aim for some newer goals . Shot on iphone : Supplements : magnesium – multivitamin – vitamin D – iron – omega 3…
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A PRODUCTIVE DAY IN MY LIFE: Studying (medical school), Cleaning, Workouts, To-Do lists Hi all welcome or welcome back to my channel. I try my very best to fill my days to the MAX. If I don’t I go crazy…
