Everyone talks about supplements for athletes… but almost nobody ranks them correctly. Some make a real difference, others are pure marketing. A doctor breaks down which ones actually help your performance and which you should never waste your money on.…

Are the supplements you’re taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and zinc—on a scale from 1…

I’ve just ranked 42 popular supplement brands, and some of those brands are not going to be very happy after watching this! But for the rest of us, well no one likes to waste money and we all deserve a…

5 Popular Supplements You Should Never Take (Don’t Ignore This) Supplements can be helpful for some people, but a balanced diet is usually best for getting necessary nutrients. Individuals with dietary restrictions, medical conditions, or deficiencies may need extra vitamins…

9 supplements that I would never take because risks seen in the human trials outweight any potential benefit. For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin &…