Are the supplements you’re taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and zinc—on a scale from 1…
Are the supplements you’re taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and zinc—on a scale from 1…
5 Popular Supplements You Should Never Take (Don’t Ignore This) Supplements can be helpful for some people, but a balanced diet is usually best for getting necessary nutrients. Individuals with dietary restrictions, medical conditions, or deficiencies may need extra vitamins…
Are you tired of spending your hard-earned money on supplements that don’t deliver on their promises? With so many options available, it can be overwhelming to navigate the world of vitamins and supplements. From vitamin C and vitamin D3 to…
9 supplements that I would never take because risks seen in the human trials outweight any potential benefit. For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin &…
Curious about the supplements shaping your fitness journey? Uncover the truth in our breakdown of the best and worst options. Are testosterone boosters doing more harm than good? Is your antioxidant routine hindering muscle growth? Dive into the science of…
