In today’s video, we explore two crucial topics for those over 50: supplements to avoid and supplements to embrace as you age. We’ll dive into scientific research and expert recommendations to help you make informed decisions about your health. 🔔…

Curious about the supplements shaping your fitness journey? Uncover the truth in our breakdown of the best and worst options. Are testosterone boosters doing more harm than good? Is your antioxidant routine hindering muscle growth? Dive into the science of…

There are four supplements widely used today, that have very good human data showing that they cause far more harm than good 💊 My full supplement stack: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/microvitamin 💊 Supplements I use from Amazon:…

Dermatologist Dr Dray on SUPPLEMENTS THAT MAY BE CAUSING YOUR SKIN PROBLEMS. I discuss vitamins and supplements that can cause hair loss, acne, nail problems, and skin rashes. #skincare #supplements #dermatologist Collagen damaging foods https://youtu.be/ZDpSOniJIVA Skin benefits of the keto…

These are really the only supplements you need… ps. I forgot to add regular protien on the list (since it wasnt in my gym bag) as a supplement but I do take that daily. ANY WHEY PROTEIN WORKS! Hey guys…