hi guys I have made this video specially for those who are the corona suspects and want to boost their immunity.in this video I have said some yoga which u can do while sitting or working and also for the…
hi guys I have made this video specially for those who are the corona suspects and want to boost their immunity.in this video I have said some yoga which u can do while sitting or working and also for the…
Exercise can assist you lose weight. This one’s a no-brainer, however there’s a purpose exercising is section of most wholesome weight loss plans. “Exercise can enlarge your metabolism, or the quantity of gas your physique can use, which will facilitate…
The term Udarakarshanasana has come from 3 Sanskrit language words, Where the first word is “Udar (उदर)”, which means “Abdomen” The second word is “Akarshan (आकर्षण)”, which means “Stretch” And the third word is “Asana (आसन)” which means “Yoga Pose”…