1 Red Bell pepper has More Vitamin C than an orange. #facts #health #goodfit GoodFit | Gym Fit Healthy Lifestyleππ«π©βπ€π¨βπ€ Welcome to our Goodfit community! Weβre passionate about helping you achieve your health goals through effective workouts, nutrition tips, and…
Vitamin D || Health Tips || Nutrition || Sunshine Vitamin || Bone Health || Wellness
In this video we have a list of vitamins and supplements that the body needs. B12 is on top of our list of vitamins that the body needs. Supplements like calcium, omega 3s and Magnesium are essential in our fitness.…
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MEDICAL ARTISTRY is committed to providing educational content. However, the information in our books, videos, website, and social media channels is for informational purposes only and does not constitute medical advice. It is not a substitute for professional diagnosis, treatment,…
Creatine is not a steroid, itβs a compound found in foods and is great for your health. It increases muscle strength and power, enhances high-intensity exercise performance, and supports muscle recovery and growth. It also improves anaerobic capacity, boosts brain…
