10 Minutes of breathing deeply with your legs up can help you cope with stress and anxiety. Say hello to amazing sleep and feel empowered to cope with skills to cope with intense feelings of fear or anxiety. Move from…
hlo welcome to all in this video i will teach you Yoga for batter concentration improve immunity and also improve flexibility in body.
10 Minutes of vibrating in resonance with the earth. Earth Elements Guided Meditation that takes you on a journey that brings awareness to the earth elements inside your being. In a calm meditative state feel the elements inside you and…
Hello! This is my attempt at trying hard yoga poses (some are for the first time). I am sadly no yoga instructor; however, I’m just a gal that has found a new quarantine hobby. I want to restate that I…
Lie down and surrender. Raise your vibration to positive healing vibration. You are being held by the earth underneath you. As you connect to your soul voice, feel yourself melting into nothingness and everythingness. Enjoy the journey towards calm. Tell…
When I tested COVID POSITIVE: Yoga Video that I followed: Hope you all are doing great. My family and I are getting better everyday. As all we are focused on right now is to make our bodies the healthiest and…
