In this lying in bed/couch/floor session be guided to consciously relax your body and feel completely grounded and centred as you connect to mother nature. Try it. Just lie down wherever you are. It’s ten minutes. The proof is in…
In this lying in bed/couch/floor session be guided to consciously relax your body and feel completely grounded and centred as you connect to mother nature. Try it. Just lie down wherever you are. It’s ten minutes. The proof is in…
In the first episode of The Late Night Yoga Show with Colin Hall, Colin talks about 2020, Covid-19, fake miracle cures, yoga bubbles, reopening yoga studios, and more! Do you have any topics you’d like to us to cover? Let…
In this video Advocate yashveer Singh Chauhan our family # yoga trainer is explaining kapalbhati Pranayam