International Day of Yoga 21st June What are the Benefits of Yoga?” In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing…
Yoga for everyone by Anand yoga … Boost your immunity by PRANAYAMAS.. yoga for all.. by Anand yoga
This International Day of Yoga, SastaSundar will hold hands with Wellness Yoga Coach Ms. Sangeeta… Let’s pledge to make this world disease-free Get set to welcome holistic wellness Right from the pages of Ayurveda Let’s Build & Boost a Strong…
Yoga for a better life during Covid-19. Immunity Boosting Tips. by Rupali S. aundhkar. . Name | Poses | Duration of Yoga are mention in the video. . Song link : . Follow us on Instagram : . Follow us…
Coronavirus is a pandemic, that is, the chances of catching it sooner or later for each one of us are pretty high. In such a scenario, our body’s defense mechanism is our best bet against any impending virus attack. The…
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals…
