Your Immunity power Kills Coronavirus – Covid-19 (English translation)
During these times of COVID-19, it is important to increase immunity and vitality by observing the following few points: RECHARGING BODY: Practice recharging twice a day, tensing and relaxing each part of head to toes with mild, medium and high…
Make sure to “take” your Movement Vitamins! Doing these exercises everyday will bring breath and stability into your body. Visit our website to see our livestream class offerings and membership options: For more videos like this, check out this playlist:…
you could combat symptoms through your workouts Thank you to Sleek Technique Channel
Yoga for immunity: Yoga asanas and poses to boost immunity and reduce stress during Covid-19 lockdown Practicing yoga is an excellent way to strengthen the immune system, decrease inflammation in the body and relax the mind. There are some yoga…
Light weights adds resistance to a bone strengthening yoga sequence. #yogawithweights #reverseosteopenia #yogaathome SIGN UP For my Email Link Here: MORE YOGA➡️ — Follow me on Social Media! Whether you are new to yoga, a seasoned practitioner, in great shape…
