#coronavirus is spreading across the world . If our immunity is strong we can’t fall sick . This yoga help to build immunity if we practice daily . Stay at home to prevent from#coronavirus infection n use sanitizer to clean…
In this video I share what my experience of getting sick and what I’ve been doing to support my immune system. What foods I’m eating, supplements I’m taking things I”m doing. I’m a yoga teacher and practice Ayurveda personally and…
3 simple pranayama in yoga to increase immunity to prevent Corona Virus IN HINDI 1 Bhasatrika 2 Kapalbhati 3 Anulom Vilom WATCH PART 2 :- Follow me Insta, Fb :- @riyyog #yoga #coronavirus #covid19 #CORONAINHINDI
Yoga for immunity: Yoga asanas and poses to boost immunity and reduce stress during Covid-19 lockdown Practicing yoga is an excellent way to strengthen the immune system, decrease inflammation in the body and relax the mind. There are some yoga…
this video is about how to keep yourself away from coronavirus and how yoga can help to protect you and can act as the best way to be healthy and make your immune system stronger and some other tips are…
We come to yoga for many reasons, strength, flexibility, connection, spirituality but overall it gives us that resilience we need inside and out. If you are feeling a bit under the weather or stressed out, this class is perfect for…
