In this video, I reveal the 5 SECRETS to loosing 100 pounds. My client and good friend Jason Cyrus is the latest to accomplish this amazing feat. His nutrition was on point; his exercise was on point and most importantly…
In this video, I reveal the 5 SECRETS to loosing 100 pounds. My client and good friend Jason Cyrus is the latest to accomplish this amazing feat. His nutrition was on point; his exercise was on point and most importantly…
My job is to motivate and encourage and guide my clients to become the best versions of themselves. What a lot of them don’t know is that THEY motivate me and inspire ME on a daily basis to be the…
In this episode, I give you all an update (FINALLY) on my distal biceps tendon rupture and whats next. I also dive into my rehab a bit and my goals for my body and how I plan on coming back…