Hitting my max on every vitamin and mineral we need to thrive eating only animal products!! Series Details: Follow along as I try my best to make the carnivore diet as balanced and nutritionally complete as possible using only animal…

Hitting my recommended dietary allowance for every vitamin and mineral eating only animal foods! Follow along as I try my best to make the carnivore diet as balanced and nutritionally complete as possible using only animal products! For the next…

There’s no doubt vitamin C is important. However, in today’s day and age of excess, daily recommendations of nutrient needs has gone excessive as well. There’s a direct relationship between carbohydrate intake and the need for vitamin C; the higher…

As many of you may know, many supplemental forms of vitamin D are actually made of rat poison (cholicalciferol). But vitamin D is so important! So how can you get good doses of vitamin D without needing a synthetic supplement?…

Are you thinking about going Carnivore? The Carnivore Diet is becoming very popular, but there have been questions about Vitamin C and even SCURVY! If you are considering this diet you should know a few facts about Vitamin C. There…