An Australian research team has found that a simple antioxidant in our daily diet might help protect the lungs from the damage caused by air pollution—especially the harm linked to fine particles known as PM2.5. Every year, between 12% and…
An Australian research team has found that a simple antioxidant in our daily diet might help protect the lungs from the damage caused by air pollution—especially the harm linked to fine particles known as PM2.5. Every year, between 12% and…
Recent research has highlighted the pivotal role of vitamin D supplementation in enhancing skeletal muscle function, particularly in individuals suffering from chronic intestinal failure. This area of exploration, while emerging, presents significant implications for patient care and quality of life.…
Iron and vitamin D are two nutrients that play essential roles in health, such as oxygen transportation and calcium absorption. Many people supplement with iron and vitamin D in order to keep their levels optimal, but can you safely take…
“Parents risk poisoning their children when they give them multivitamins.” That is what Susanne Bügel, professor of nutrition at the University of Copenhagen, tells the Danish newspaper Berlingske. She argues that multivitamins should only be available by prescription. According to…