What are the risks of IV vitamin therapy? Any time you insert a needle into a vein to deliver a treatment, there are potential risks. First, there are the standard risks that come with any IV therapy, such as bleeding…
Orthopaedic Dr Amir Sanghavi recently claimed that a B12 tablet gives false positive results compared to a B12 injection. “B12 injection is advised because B12 tablets give a normal blood report. Patients are misguided by the blood reports. But the…
There’s more to a healthy meal than protein. (Credit: Panji Dwi Risantoro/Shutterstock) Survey: Americans Are Loading Up on Protein While Skimping on the Wrong Nutrients In A Nutshell Nearly half (47%) mistakenly believe protein alone provides daily energy, when grain-based…
This week’s roundup covers practical ways to support your health through nutrition and supplements. Learn how to balance your blood sugar at every meal, how long magnesium takes to work (and what to pair it with), when to enjoy sweet…
Our son Finley is a strong-willed and determined little guy. As he approaches his fifth birthday, he’s not shy about sharing his opinions. If he doesn’t want to do something or doesn’t like something, he’ll definitely let you know. As…
For years, vitamins C and B have dominated conversations around immunity, energy and overall wellness. But health experts now want the spotlight to shift to a lesser-known nutrient that could play a crucial role in strengthening bones and protecting the…
