Wellness means something different for everyone. For me, it’s a morning meditation, an afternoon hike, and — on the best days — a stress-free stretch of time to manage my life without distraction. It’s organization, it’s ritual, it’s anything that…
While basic scales and watches give some great health data, the latest biometric tools are designed to look much deeper. I saw several devices on the showroom floor that look beyond the surface, turning complex internal data into clear, actionable…
When you think of a getaway to Mexico’s Baja California, you likely imagine beautiful beaches or the vibrant nightlife of Los Cabos — but this diverse peninsula offers visitors more than just laying on the sand during the day and partying…
The Taney County Health Department suggests a possible New Year’s Resolution. The full release from the TCHD is below: New Year’s resolutions often focus on physical health, but what about setting goals to support mental health? Activities such as mindfulness, staying…
By Mara H. GottfriedPioneer Press(TNS) The sound of bagpipes still makes Butch Inks feel sick to his stomach. It brings him back to seven funerals of active-duty firefighters when he was St. Paul’s assistant fire chief and then fire chief.…
ORLANDO — From QR codes replacing printed menus to social media platforms shaping how people communicate and consume information, digital technology is being woven into nearly every aspect of daily life. In K-12 education, that reality is prompting district leaders…
