Are you looking forward to your day? Look into the health and wellness horoscope of the day to find out from the stars about your health situation. Whether you are an Aries, Gemini, or some other zodiac sign, simple facts…
[By Katrina Kardos, MD, Medical Director, Emergency Department at Samaritan Hospital.] The arrival of the first delicate flakes of snow every winter is always a magical sight to behold. By January, though, the wonder has begun to wear off, and we are…
Struggling with weak legs, cramps, or balance issues after 60? These 5 bedtime vitamins can support stronger legs, better sleep, healthier bones, and nerves—naturally. Taken at night, they help your body repair muscles, relax nerves, and support bone strength while…
COLUMBUS, Ohio (WSYX) — If one of your resolutions for the new year includes improving your health, a new wellness studio in Pickerington could be just the place to help you reach your goals. SweatHouz is a first-of-its-kind studio offering…
Community is central to the wellness club model, with the social factor playing just as important a part as self-care, and design calibrated to encourage mingling. Movement studios, treatment rooms, coworking nooks, and lounges allow members to naturally cross paths…
Across the Eastside, wellness has become a shared community priority. Families, professionals, and students are increasingly focused on mental health, accessible healthcare, and emotional resilience. Northwest University (NU) in Kirkland plays a quiet but meaningful role in that effort, educating…
