Delve into the hidden complexities of iron deficiency in athletes, where appearances can be deceiving. Long-distance runners, in particular, face the challenge of gastrointestinal bleeding during intense exercise, influenced by factors like hydration, training level, and medication usage. Discover the…
In this video, Mario discusses the most important vitamin for people with kidney problems. He explains the functions of this vitamin and how it can help improve kidney health. He also provides tips on how to get enough of this…
🦶We review the #1 BIG Calcium, Osteoporosis and Vitamin D supplement mistake most people are making! This can cause osteoporosis and bone health issues in most people!🦶 Vitamin D Study: https://pubmed.ncbi.nlm.nih.gov/37006940/ Calcium meta-analysis: https://pubmed.ncbi.nlm.nih.gov/38494682/ Chapters: 0:00 Introduction to Calcium and…
So here I explained The Power Trio for Wellness: Vitamin D3, K2 Magnesium, and Omega 3 #shorts#suppliments#healthyliving Embark on a journey towards holistic well-being with the ultimate power trio: Vitamin D3, K2 Magnesium, and Omega 3. Picture a life where…
Ever wondered if what you eat could make a difference in your fight against cancer? 🤔 Tomorrow on my weekly livestream, “What The Health is Wrong With You?” we’ll unpack that question and more. We’ll explore the power of food…
Vitamin Tips Your Dr. NEVER Told You Discover important vitamin tips that your doctor may not have shared with you! In this video, Dr. Janine reveals key information about vitamins, including hidden side effects and non-medicinal ingredients to watch out…
