Your immune system is your body’s “defense team.” This well-organized squad is constantly at work defending your body against bacteria, viruses, parasites and other invaders. Even when you’re sleeping, your immune system is wide awake and ever vigilant. Just as every organ, tissue and cell needs energy to support their function, the cells and tissues that make up your immune system do too – and this comes from the food you eat and the supplements take. So, it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health?
This video will teach you to follow simple steps to improve and increase your immunity power to fight against any kind of infection and diseases. stay tuned to this video to know more about the following
how to boost immunity naturally?
how to boost immunity power?
how to boost immunity power naturally?
what are some immunity boosting foods?
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