The immune system is the army of our body. In other words, it provides protection against pathogenic organisms, such as bacteria, viruses, fungi, and other parasites that try to invade our body. A weak immune system increases the susceptibility to…
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Boost Your Immune System with These Powerful Foods #food #healthygut #fitnessjourney For full video: https://youtu.be/XkS-8ZGliwM?si=QxqVc7xKsjG-xBlw First on our list are citrus fruits they all contain this essential vitamin that is reputed for its immune boosting properties it’s like having a…