10 foods to boost immunity naturally
Helloooo guyzz, i have posted top 10 foods that boosts immunity.
Our immune system is building blocks built by consuming vitamins A, B, C, B6, iron, magnesium, potassium and n number of antioxidants. Lack of those building blocks might affect our immunity that fights against infections.
The best way of boosting our immunity is by consuming foods which are rich source of antibiotic, antibacterial, antifungal properties. These naturally helps in boosting our immunity and fight against all kinds of infections.
#immunitybooster
#natural
#fruits
#vegetables
