Top 10 foods high in vitamin c
Healthy options for weight loss
Boosts immunity
Good for immune system
Lowers blood pressure
Vitamin C is a strong antioxidant
Increases iron absorbtion
maintain healthy skin and hair
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Attribution for images:
Kakadu Plum
Image by PublicDomainPictures from Pixabay
Acerola Cherry
Image by Tómaz Alves from Pixabay
Amla
Image by Rajesh Balouria from Pixabay
Rose Hip
Image by Hans Braxmeier from Pixabay
chilli pepper
Image by Hans Braxmeier from Pixabay
Guava
Image by Pashminu Mansukhani from Pixabay
Blackcurrant
Image by PublicDomainImages from Pixabay
Parsley
Image by tegrafik from Pixabay
Bell Peppers
Image by thetzargdp14 from Pixabay
Kiwi
Image by Photo Mix from Pixabay
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This content is strictly the opinion of GV – Health & Fitness, and is for informational and educational purposes only. The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionalsregarding specific health questions. Neither GV Health & Fitness nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians or doctor before beginning any nutrition, supplement or lifestyle program.
