Which is the best approach for you? Full Vegan, or the many others?
FREE eBOOK: How TO Manage Your Meals (Calories & Macros Included):
FREE eBOOK: Healthy Foods Vitamin Guide
ADD ME ON:
There has been a lot of confusion about going Full Vegan compared to Vegetarian. And believe it or not, there’s more variations of a Plant-Based Diet as well.
People have their own reason for choosing one of these diets – whether it’s for better health, ethics, environmental concerns, or possibly even their religion. Whatever your reasons are is fine, as long as you choose the diet that works for you and your lifestyle.
In this video I go over 5 different variations of a Plant-Based-Diet, including Flexitarian, Pescatarian, Lacto-Ovo-Vegetarian, Standard Vegetarian and Full Vegan. Learn the differences to see which (if any) could work for you.
FREE eBook: Vegan Macros 101
FREE eBook: Nutriton Cheat Sheet – Tips For The Toolbox
BEGINNER’S GUIDE eBOOKS
Keto Guide eBook – The Basics Of A Healthy Diet:
Habits & Mindset eBook – Systems That Move You Forward:
Aerobic Exercise eBook – Is Cardio A Part Of Your Journey?
More Content On My Website:
Recommended Home Exercise Gear:
BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat:
Rip Toned Wrist Wraps:
Gamegie Resistance Bands Set:
Synergee Core Sliders:
A2ZCARE Tricep V Shaped Press Down Bar:
High-Density Exercise, Massage, Muscle Recovery, Round Foam Roller:
Under Armour Men’s Charged Assert 8 Running Shoe:
Apple AirPods with Wired Charging Case:
Music By:
LiQWYD -Whenever
DISCLAIMER:
Josh Blunt is not a doctor or a medical professional. Always consult a physician before starting any exercise program or nutrition plan. Use of this information is strictly at your own risk. Josh Blunt will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to injury, illness or death.
