#immunity #coronavirus
Hi everybody, Boost your immunity with these top 8 foods and stay healthy from infections and viruses like corona virus.
Immunity means the body’s ability to protect itself from foreign invaders like viruses, disease and infection.
Every country we hearing news about spread of corona virus.
The body is most exposed to infections if it is weak
Boost your immunity, top 8 foods to consider
1. Citrus fruits
2. Ginger & Garlic
3. Spinach
4. Papaya
5. Black Pepper
6. Tulsi
7. Turmeric and Honey
8. Flaxseeds
Anyone who gets frequent colds, fever, throat issues or other illnesses and is concerned about their immune system should speak to a doctor immediately.
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