IMMUNE & MENTAL HEALTH BOOST During COVID-19 Pandemic

Hello loves !
With the rise of COVID-19, here are some of the things I’m implementing to my daily routine to help my immunity, and most importantly – mental health stay in check ! Let me know if you’re implementing the same things as I am !

VOX video, a must watch to help you understand social distancing during COVID-19:
Dandelion meta-study :

TAKE CARE ! xo
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MY SOCIALS :-

– Instagram :
– Twitter :
– Facebook :
– Business enquiries : adagalamitchelle@gmail.com

Watch my previous video here :

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MY WORKOUT PLAYLISTS (iTunes)

1. GAINS LIST –
2. AFRO WORKOUT –
3. BEEN READY –

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This video was shot and edited by me.
Filming camera : iPhone 7, Canon G7x Mark II
Editing software : Final Cut Pro X

Thank you for your time & see you on my next upload babes. Lots of Love !
– Mitchelle.

– this video is not sponsored –