# immunitybooster # Coronavirus
Holy basil has long been used as a traditional medicine in China and India. Some cultures regard the plant as sacred.
Tulsi is one of the many herbs used in ancient Indian medicine, and still used in Ayurveda
Tulsi has many properties that can help improve health and reduce risk of diseases
There are the many ways you can use Tulsi for overall health, and boosting immunity .
The holy basil also known as Ocimum sanctum L. and tulsi, is native to Southeast Asia. It has a history within Indian medicine as a treatment for many conditions, from eye diseases to ringworms.
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Different parts of the plant are recommended for treating different conditions:
Use its fresh flowers for bronchitis.
Use the leaves and seeds, with black pepper, for malaria.
Use the whole plant for diarrhea, nausea, and vomiting.
Use the pill and ointment form for eczema.
Use an alcohol extract for stomach ulcers and eye diseases.
Use an essential oil made from the leaves for insect bites.
Many studies support the use of the entire plant of holy basil for human use and its therapeutic value. The nutritional value is also high, as it contains:
vitamin A and C
calcium
zinc
iron
chlorophyll
Always talk to your doctor before taking supplements. Like many supplements, holy basil is not approved as a first-line treatment. It may also interact with medications you’re already taking.
Music: Green Leaves
Musician: music by audionautix.com
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