Immunity Boosting Foods For Women How to (Start Strengthening Your Immune System Today)
When functioning properly, the immune system identifies and attacks a variety of threats, including viruses, bacteria and parasites, while distinguishing them from the body’s own healthy tissue.
So I’m writing this blog in the midst of the Coronavirus (bka COVID-19) outbreak of 2020. One of the main issues of why the virus is becoming so widespread, but more importantly, why it’s death rate is growing is due our general bad health.
Ladies, women, my sisters, we have so much power in our hands its crazy not to use it. In this video, I’m going to introduce and reintroduce several foods that can naturally start boosting your immune system today.
Learn how to strengthen and boost your immunity to various viruses, bacteria and diseases that you come into contact with on a daily basis.
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Bio:
With 14 years’ experience in the fitness and athletic performance industries, Coach Cailah is the one you seek when you want results.
Her motto is, ‘Design Your Body’, and for the past 14 years, she’s been helping hundreds of clients lose thousands of pounds and eliminate dozens of medications. Through both her Design Your Body Academy Online Coaching Programs and speaking endeavors, Coach Cailah makes a serious impact on body fat, nutrition, health and performance nationwide.
Coach Cailah travels the country speaking on Health, Nutrition and Fitness. She holds the Certified Strength and Conditioning Specialist (CSCS), Health Coach (HC) and Personal Trainer (CPT) certifications, along with both a bachelor’s and master’s degree in the Coaching Education, exercise Physiology and Fitness Management.
She is also an state championship powerlifter (63kg) and a competitive bikini athlete.
With an unconventional style, Coach Cailah applies her nutrition, athletic performance, weight lifting and various individualized tactics allowing her to create the most amazing workout plan possible for you.
With thousands of pounds lost, hundreds of lives changed, dozens of medications dropped and a hand full of gold medals… Will you be next?
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Disclaimers: Cailah Brock is not a doctor or a medical professional.
Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Cailah Brock will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.
