Hey everyone !
Welcome to my channel
This is your Yashi , a medical Pathological technologist
this is the part 01 video of immunity
In this video ….I explained …
..What is immunity ?
What is immune response?
How to boost your immunity naturally ?
(through your diet and lifestyle )
immunity
immune response
boost your immunity
fight against corona virus
body’s defense mechanism
factors that boost your immune system :
Vitamin C
garlic
Ginger
Tulsi
spinach
broccoli
turmuric
workout
better sleep
drinking enough water
avoiding smoking alcohol
avoiding junk foods
sunlight (vitamin D)
link of video Part 02 of Immunity
