Good morning
Here is some empowering information on health, fitness and wellness.
💚🤍💚
Knowledge is power, without it we become ignorant towards the truth.
Hopal Green
Make everyday count! Be the motivation/inspiration you want to see in others. Sometimes your journey isn’t always about you. It’s also about what you can give to others watching you, and that’s hope.
Other healthy lifestyle videos⬇️;
Nutrional Videos:
Fat loss and weight loss tips:
Motivational Videos⬇️
Workouts can be found here⬇️;
5 Minute Workouts:
Full Body Workouts:
ABS & Core Workouts:
No equipment workout:
Cardio Blast Workouts:
Lower body Workout:
Upper body Workouts:
Other healthy lifestyle videos⬇️;
Nutrional Videos:
Fat loss and weight loss tips:
Thank you so much for reading this and watching my video 💚🤍💚
You can follow me on Instagram @ngidi_up
WELLNESS COACH DISCLAIMER
Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to
substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your
personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the
treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan
to meet and maintain your health goals.
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#ngidi_up
