FOOD & BODY COMMENTS, BODY IMAGE & GUILT – HOLIDAYS & RELATIONSHIPS WITH ANNA WEGNER | VITAMIN KATIE

FOOD & BODY COMMENTS, BODY IMAGE & GUILT – HOLIDAYS & RELATIONSHIPS WITH ANNA WEGNER | VITAMIN KATIE

I met Anna Wegner in the Embodied Rebel Academy Food Freedom & Body Image coaching program with Brandi and Cara (linked below). Each woman I met in that program had such a unique healing journey and style of coaching. Anna has gone through the ringer with her disordered eating, stemming from diet culture beliefs from her parent, among many other factors. She is full of realistic tools to implement and timeless wisdom. Do listen to this one the whole way through, you are sure to benefit!

Check out Anna:
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Email: annawegnercoaching@gmail.com

EMBODIED REBEL ACADEMY:

Brandi:
Cara:

Want one-on-one coaching, personalized meal and fitness plans + food freedom and body image coaching? Click here to apply for your free initial consultation:

Hit me up! Would love to connect!
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Email: k.reines1@gmail.com