Luke Hines shows us how we can help our performance with a Pea protein and ways we can keep slim and trim with a delicious smoothie.

From The House of Wellness Season 4, Episode 42.

Watch LIVE each Sunday at 12 noon on Channel 7 or catch up on the episode at

The House of Wellness features hosts Luke Darcy, Jo Stanley and Luke Hines, with regular appearances from Gerald Quigley.

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