Recovery Program & Practitioner List: https://www.felixharder.net/program
– Related Videos –
Mineral Balancing Explained: https://youtu.be/cvajPUiDrdA
Walsh Protocol Review: https://youtu.be/Y-ptpm3wpeo
How To Test For Nutrient Deficiencies: https://youtu.be/q7hJ5M0H_4k
– Timestamps –
00:00 Introduction
01:17 Nutritional Psychiatry Explained
03:34 Why The Standard Advice Didn’t Work For Me
05:35 The Pillars Of Effective Nutritional Psychiatry
06:10 #1 Focus On Vitamins & Minerals
06:45 #2 Nutrient Deficiencies vs Imbalances
08:45 #3 Focus On A Few Key Nutrients
09:28 #4 Proper Testing
10:39 How To Get Into Nutritional Psychiatry
