Watch the full episode here: https://www.youtube.com/watch?v=7w5qhW7hJKw
Low vitamin D can affect the brain, heart, and immune system. Deficiency may cause lower back pain, high blood pressure, poor immune function, and blood sugar issues. Optimal levels support immunity, calcium absorption, and pancreatic function. Sun exposure and proper supplementation help maintain healthy levels.
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Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.
