In this video, we will dive into the 10 crucial signs of Vitamin D deficiency that you should never ignore. Vitamin D plays a vital role in our overall health, impacting everything from our immune system to our bone health.…
🦶We review the #1 BIG Calcium, Osteoporosis and Vitamin D supplement mistake most people are making! This can cause osteoporosis and bone health issues in most people!🦶 Vitamin D Study: https://pubmed.ncbi.nlm.nih.gov/37006940/ Calcium meta-analysis: https://pubmed.ncbi.nlm.nih.gov/38494682/ Chapters: 0:00 Introduction to Calcium and…
https://www.youtube.com/channel/UC89lf8GZPMQ0uK1EqVVkeoQ?sub_confirmation=1 Feeling tired all the time? This video explores the surprising link between vitamin deficiencies and your constant fatigue. Learn how to identify the hidden causes of your exhaustion and discover simple strategies to boost your energy levels naturally. Say…