3 Nutrients That Help Your Heart

Discover the top 3 essential nutrients for a healthy heart with Dr. Janine! In this video, Dr. Janine shares her expert insights on the crucial vitamins and minerals that can help support heart health and reduce the risk of heart disease. From omega-3 fatty acids to flavonoids, learn how these nutrients can benefit your cardiovascular system and improve overall well-being. Get ready to take control of your heart health and uncover the secrets to a stronger, healthier heart!

Links to supplements mentioned in this video.
DHA – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/

Links to studies mentioned in this video.
Recent Research on the Health Benefits of Blueberries and Their Anthocyanins – https://pmc.ncbi.nlm.nih.gov/articles/PMC7442370/

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