ADD SHORT DESCRIPTION HERE 🔔 Improve your health journey with TopNotchHealth. Subscribe for insights on fitness, nutrition, and holistic wellness! 🏋️‍♂️🍎 https://www.youtube.com/@topnochhealth/tutorials?sub_confirmation=1 ============================= ✅ About TopNotchHealth. Welcome to TopNotchHealth, your ultimate fitness channel where holistic health takes center stage! 🌟💪…

🌟 Top 7 Vitamins to Prevent Heart Attacks 🌟 Are you ready to give your heart the care it deserves? Join us on a groundbreaking journey as we uncover the top 7 vitamins essential for preventing heart attacks and bolstering…

Check out the Downloadable Resources Here: https://drbrg.co/3OmeAAR Recent studies have found that eating eggs increases the risk of dying from a heart attack, but is this true? Find out in this video. DATA: https://www.sciencedirect.com/science/article/pii/S0022316622106760 https://www.sciencedirect.com/science/article/abs/pii/S104366181931045X https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9134263 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7872242 https://jamanetwork.com/journals/jama/fullarticle/2728487 https://pubmed.ncbi.nlm.nih.gov/21076725 https://pubmed.ncbi.nlm.nih.gov/33786032…

This #shorts video describes vitamins that lower high homocysteine levels in the body. High levels of homocysteine can have many negative effects on the body. So adding these vitamins to lower homocysteine levels can be very beneficial. While homocysteine is…

Top 7 Vital Vitamins to Stop Heart Calcium Plaque Buildup! #Top 7 Vital Vitamins to Stop Heart Calcium Plaque #Top 7 Vital Vitamins to Stop Heart Plaque #clogged arteries#heart attack#Top 7 Vital Vitamins for Heart Plaque #prevent heart attack#vitamins#Vitamins to…

Top 5 Nuts to Eat Daily #shorts Dr. Janine shares five nuts to eat daily. She talks about how almonds are a good source of vitamin E good for gut health. She looks at how walnuts contain copper and manganese…