PM Modi Explains “Sea Buckthorn” is the Best Berry in the world
Here’s a more detailed look at the potential benefits:
1. Immune System Support:
Sea buckthorn is a good source of vitamins, especially vitamin C, which is known for its role in boosting the immune system.
It also contains antioxidants like flavonoids and carotenoids, which help protect the body from damage caused by free radicals, potentially reducing the risk of chronic diseases.
2. Cardiovascular Health:
The omega fatty acids in sea buckthorn, including omega-3, omega-6, omega-7, and omega-9, may help reduce inflammation and lower cholesterol levels, supporting cardiovascular health.
Some studies suggest sea buckthorn may help improve blood pressure and circulation.
3. Digestive Health:
Sea buckthorn is a good source of fiber, which can promote healthy digestion and gut health.
It may also help soothe gastrointestinal inflammation.
4. Skin Health:
Sea buckthorn contains vitamins and fatty acids that can promote healthy skin, potentially reducing wrinkles and fine lines.
It may also help with wound healing and skin regeneration.
