#healthy #health #nutrition #food #healthyfood #healthtips #healthylifestyle
#food #diet #health #vitamin #tips
The fruit with the most vitamin C is kiwi. The vegetable highest in zinc is mushrooms. The root with natural antiviral compounds is garlic. The citrus fruit best for immunity is orange. The berry with antibacterial compounds is elderberry. And the green with immuneup supporting vitamin A is collarded greens. What’s pure will cure.
