Why Vitamin C is Essential for Your Skin #shorts
Dr. Janine explains why vitamin C is essential for your skin. She talks about how vitamin C is essential for maintaining proper collagen structure, without which the skin wrinkles. Dr. Janine recommends eating in-season fruits known to be high in vitamin C. If this is not possible consider taking a high-quality vitamin C supplement made from whole foods like acerola cherries and camu camu berries. As always Dr. Janine advises you to look for a vitamin C supplement made without fillers and flow agents like magnesium stearate and microcrystalline cellulose. Follow for more natural health tips.
Links to supplements mentioned in this short
Vitamin C – Vitatree Organic Vitamin C:
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#vitaminc #skincare #collagen
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