Join Lauryn as she sits down to talk about all things pregnancy! As she prepares for baby number three, Lauryn gets real & honest about her pregnancy wellness journey & breaks down the daily routines she swears by. From mediation practices & red light therapy for hormonal acne, to her supplement stack featuring her must-have prenatal, plus her top tips for staying stylish while embracing comfort.
So supplements I am doing. Let’s start with the prenatal. I am doing Ritual Prenatal. This shouldn’t surprise anyone cuz I have taken Ritual Prenatal with all three of my pregnancies. And the reason that I like this brand specifically is everything is traceable. So you can go and you can see where everything has come from. Also, we had Gary Brea on the show. Basically, he likes a specific methylated form and Ritual has what he likes and he’s very passionate about that because he thinks if you take the wrong prenatal during pregnancy, it can up your chances of postpartum depression and anxiety. And ritual hits all the boxes and the bullets that I want so I can avoid
