This video is the ultimate guide to most important vitamins to take for holistic health. We will discuss the benefits of essential vitamins such as Vitamin A for vision, Vitamin D for bone health and immunity, Vitamin C for skin…
Discover the power of Vitamin B complex! Learn about its benefits, and why it’s essential for your overall well-being. Get yours today! https://amzn.to/3UjtFXy or at https://linktr.ee/SupplementsSavvy/Store Consult a physician before using supplements. #vitaminbcomplex #thiamine #riboflavin #niacin #pantothenicacid #pyridoxine #biotin #cobalamin…
https://www.youtube.com/playlist?list=PLMai1PFzWriiQJhQ5rmtI9Wr3gNysgjzr Other names for this vitamin: folate, folacin, pteroylglutamic acid, vitamin Bc, vitamin M. Folic acid is a water-soluble vitamin and is produced in small quantities by intestinal flora. Vitamin B9 is a precursor of tetrahydrofolic acid, which participates as…
Vitamin B9, also known as folic acid or folate, is a water-soluble vitamin that plays a crucial role in various bodily functions. It’s especially important during periods of rapid cell division and growth, such as during pregnancy and infancy. Here’s…
Vitamin B12 is essential to support the nervous system and brain. Discover the interesting causes of a vitamin B12 deficiency you may have never heard of before. DATA: https://www.scirp.org/journal/paperinformation.aspx?paperid=83362#:~:text=food%2Dvitamin%20B12.-,H.,a%20deficiency%20of%20vitamin%20B12. https://pubmed.ncbi.nlm.nih.gov/10809040/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4177464/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4531091 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465045/ https://gut.bmj.com/content/67/1/28 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4880159/ 0:00 Introduction: Is vitamin B12…
with so much conflicting information out there, it can be hard to know which vitamins to take to actually improve your cognitive abilities. This video provides a guide to the essential vitamins you need for a healthy brain, so you…
