The Best Vitamin D-Rich Foods (Boost Your Immunity!)

the fruit with the most vitamin D is avocado the vegetable with the most vitamin D is mushrooms the meat with the most vitamin D is beef liver the fish with the most vitamin D is salmon the egg part with the most vitamin D is egg yolk the dairy product with the most vitamin D is GAA cheese the food with the most vitamin D is cod liver oil the number one source of vitamin D is sunlight if nature didn’t make it don’t take it