After 50, your immune system starts to weaken — but one powerful vitamin can help you stay strong. Discover how Vitamin D supports immunity, fights inflammation, and protects your bones. Watch now for natural health tips from Dr. ZT’s Health Tips.
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After 50, one simple vitamin can help you fight infections naturally. It’s vitamin D. It supports your immune cells, reduces inflammation, and keeps your bone strong, too. Get it from sunlight, eggs, and fatty
