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Is vitamin D toxicity a complete myth? I think so—here’s why. DATA: https://www.amazon.com/dp/B07ZBP8QZZ https://www.amazon.com/dp/1701336502 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3408996/ https://pubmed.ncbi.nlm.nih.gov/17145139/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8058406/ 0:00 Introduction: What causes vitamin D toxicity? 0:47 Vitamin D toxicity symptoms 2:23 Vitamin D toxicity explained 3:48 Vitamin D dosage 6:37 Tips…

Welcome to “Talking with Docs,” where we dive deep into health topics with medical experts. In this episode, our doctors shed light on the sun’s role in producing vitamin D in our bodies. Tune in to learn about the importance…

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Vitamin D deficiency is a pervasive health issue that often goes unnoticed until significant symptoms arise. This essential nutrient, primarily obtained through sunlight exposure and dietary sources, is crucial for bone health, immune function, and overall well-being. Deficiency can lead…