Vitamin D isn’t just a vitamin—it acts more like a hormone, and it can directly impact insulin sensitivity and blood sugar control. If your vitamin D is low, your cells may “ignore” insulin, leading to higher glucose even when you’re eating well. In this video, you’ll learn why many diabetics are deficient and what blood levels to aim for (40–60 ng/mL).

Get your vitamin D tested, aim for 40–60 ng/mL, and learn how to support better glucose control at sugarmds.com.

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