
Best Treadmills That Actually Make You Want to RunGood Housekeeping/Philip Friedman
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Running outside sounds great…until it’s freezing, dark, raining, and you just don’t feel like dealing with it. That’s where a great treadmill can completely change your routine. The right one makes it easy to stay consistent, train smarter, and actually enjoy your workouts–no matter the weather or your schedule.
Our top picks:
After testing more than 30 treadmills in the Good Housekeeping Institute Nutrition & Fitness Lab, our exercise experts found the models that truly deliver. We evaluated everything from speed ranges and incline options to running belt quality and bonus features. And if treadmill running feels boring, many of the models we tested let you stream shows, follow guided workouts, run virtual marathon routes, or even play interactive fitness games.
Whether you’re an avid runner, a casual walker, or just starting your fitness journey, these are the treadmills that make staying active at home simple, effective, and even fun.
How we test treadmills
The fitness and tech experts at the Good Housekeeping Institute Nutrition & Fitness Lab test a wide range of home gym equipment, from exercise bikes to rowing machines and, of course, treadmills.
For this guide, we focused on ease of use, performance, and safety. We’ve tested more than 30 treadmills over the years, including models in our Lab, updated versions of past favorites, and top-rated options from trusted brands. We also send select machines to consumer testers across the country to get real-world feedback on comfort and long-term use.
In our evaluations, we look at how smoothly each treadmill adjusts speed and incline, how accurate the tracking metrics are, and whether the machine runs quietly and comfortably. We also consider size, foldability, and safety features like automatic shut-offs. From high-end models with immersive screens to more budget-friendly picks, every treadmill on this list is one we’d feel confident recommending for a reliable, effective workout at home.

Philip Friedman
What to look for when shopping for a treadmill
A treadmill that fits your budget is most important, and our top picks span a wide range of price points. There are a few other key factors to keep in mind:
✔️ Setup and delivery: Treadmills are heavy and can be difficult to assemble alone. Many brands offer professional setup for an additional fee. If you’re doing it yourself, plan for an extra set of hands—and double-check that the machine will fit through doorways, hallways, and tight corners in your home.
✔️ Size: Pay close attention to dimensions to make sure the treadmill fits your space. Since most models include incline, you’ll also want at least a foot of clearance between your height on the treadmill and the ceiling. Don’t forget to check the maximum weight capacity as well.
✔️ Running belt: Aim for a running surface that’s at least 4 feet long. If you’re over 6 feet tall, look for closer to 4.5 feet to support a comfortable stride and reduce injury risk.
✔️ Speed & incline: Some treadmills reach 12 mph or more, while others top out closer to 8 mph, so if you plan to run, make sure the max speed meets your needs. Incline adds intensity and helps mimic outdoor terrain, and some models also offer decline. We recommend walking, not running, on a decline to help reduce joint strain.
✔️ Special features: Touchscreens, Bluetooth speakers, and guided workouts can make runs more engaging, but they often come at a higher cost. Even small details, like a stable water bottle holder, can make a difference during your workout.
✔️ Folding capability: Many treadmills fold to save space, but not all are equally compact. Some fold upright, while others can fit under a bed. In our experience, more compact designs can sometimes feel less sturdy. Most of the treadmills on this list are foldable, but if you’re looking for super-compact options, our best foldable treadmills list offers a nice variety.
✔️ Warranty: Look for a solid warranty, especially on key components like the motor and frame.

Philip Friedman
What do I need to know before buying a treadmill?
Double-check the treadmill’s weight capacity and dimensions before buying to make sure it works for everyone who will use it. You’ll also want enough clearance around and above the machine, especially if you plan to use incline, so you don’t hit walls or the ceiling.
It’s also worth confirming setup details ahead of time. Some brands include assembly, while others charge extra. Since treadmills are heavy and can be tricky to put together, it’s often easiest to have a friend help or opt for professional in-home assembly.

Good Housekeeping / Stefani Sassos
Are more expensive treadmills better?
The saying “you get what you pay for” isn’t always true, but in our testing, higher-priced treadmills generally offered better build quality and more features. That often includes features such as smart touchscreens, on-demand workouts, streaming options, and more advanced incline or decline settings. They also tend to be larger, sturdier, and better suited for frequent or intense use.
That said, you don’t have to spend a fortune to get a good workout. Several of the more affordable models we tested still performed well, with solid speed and incline ranges that make them great options for everyday home use.

Good Housekeeping / Stefani Sassos
Is it better to run outdoors or on a treadmill?
The short answer: It depends on your goals, preferences, and access. Both outdoor running and treadmill training have their advantages, and neither is necessarily better than the other for getting in a solid workout.
Running outside is great for real-world training and can engage more stabilizer muscles thanks to uneven terrain. It’s also free and gives you the added mood boost of being in nature. That said, you’ll need a safe, well-lit route and the right gear, especially for longer runs. Treadmills, on the other hand, offer a more controlled and convenient option. You can adjust pace and incline, track your stats, and get a consistent workout no matter the conditions. “When it’s icy, dark, or cold, I will turn to the treadmill,” Ward explains. “I like that I don’t have to go far and can get my miles in safely inside.”
Some treadmills also include touchscreens, guided workouts, and entertainment to help pass the time, though those features often come at a higher price and take up more space. For many people, a mix of both works best, or simply sticking with what you enjoy most. “For me, it all comes down to season, safety, and schedule,” Ward says. “I love the treadmill for structure, the track for speed, the trails for variety, and the streets for many of my miles.”

Good Housekeeping / Stefani Sassos
What is the average lifespan of a treadmill?
There’s no exact lifespan for a treadmill, but most last around seven to 10 years. With regular maintenance and proper care, yours could last even longer. Just keep in mind that frequent, high-intensity use can wear down parts like the belt more quickly.
It’s also worth checking the manufacturer’s warranty, since coverage often applies to specific parts rather than the entire machine. In many cases, replacing a worn component can extend your treadmill’s life without needing a full replacement.

Good Housekeeping / Stefani Sassos
Why trust Good Housekeeping?
NASM-Certified Personal Trainer and Women’s Fitness Specialist Stefani Sassos serves as the director of the Good Housekeeping Institute Nutrition & Fitness Lab. With over a decade of experience in the fitness industry, she specializes in indoor cycling and strength training. Sassos uses her background in exercise science to test equipment, evaluate fitness trends, and develop expert-backed content for Good Housekeeping.
Isabella Cavallo, assistant commerce editor at the Good Housekeeping Institute, also contributed to this article. A seasoned runner who has completed races ranging from 5Ks to full marathons, she provided additional insights from her experience reviewing fitness gear. She consulted with NYRR Runner Training and Product Lead Gemma Ward to highlight what to look for in a treadmill and the pros and cons of popular models.

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